Two months ago, if you asked me how I felt about running, I'd say "I hate running...I'm not a runner...I'd rather swim".Any attempts I made to run consisted of plodding, red-faced jogs that maxed out in 10 minutes.   

Then a co-worker challenged me to run in Harry's Spring Run Off. A 5km or 8km race held annually in High Park, Toronto to raise funds and awareness for Prostate Cancer.

 I think I suprised myself when I said yes.